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Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans

Kirsten A. Burgomaster, Scott C. Hughes, George J. F. Heigenhauser, Suzanne N. Bradwell, Martin J. Gibala

Journal of Applied Physiology, 2005. DOI 10.1152/japplphysiol.01095.2004

Has this study been replicated?

The atlas records 1 replication of this study. Recorded outcomes: 1 failed.

Replications

• Six Sessions of Sprint-Interval Training Did Not Improve Endurance and Neuromuscular Performance in Untrained Men, Bertschinger et al. (2020). Outcome recorded: failed. In contrast to other studies, we could not show that a short-term SIT is able to increase endurance performance. View paper

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